Category: Psychotherapy

Category: Psychotherapy

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Body shaming guilt Therapist in Mumbai
Family Constellation
Dr Sharmila Dhobale

Body Shaming

divorce and separation can lead to significant emotional turmoil. Individuals may experience feelings of loss, grief, anger, and guilt. The psychological impact can be profound, often resulting in anxiety and depression as individuals grapple with their new reality.

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Divorce Therapist in Mumbai
Family Constellation
Dr Sharmila Dhobale

Divorce Therapist in Mumbai

divorce and separation can lead to significant emotional turmoil. Individuals may experience feelings of loss, grief, anger, and guilt. The psychological impact can be profound, often resulting in anxiety and depression as individuals grapple with their new reality.

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mental health signs on body parts
Psychotherapy
Dr Sharmila Dhobale

Mental health signs on body

Understanding how mental health issues manifest physically is crucial for recognising the signals your body sends. Below are various body parts and the associated physical symptoms that may indicate underlying mental health concerns, explained by Senior Psychotherapist in Mumbai – Dr Sharmila, Founder of Harmoniee

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Anxiety management therapist mumbai
Family Constellation
Dr Sharmila Dhobale

Anxiety Management Therapist

Suresh and Priya, a newly married couple who faced a big challenge in their married life. Just two months after their wedding, Suresh got a promotion at work – but it came with a catch….. (Continued) explained by a Change Anxiety Management Therapist Mumbai – Dr Sharmila

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Family Constellation
Dr Sharmila Dhobale

Corporate Therapist

Today’s office stress extends far beyond typical workload concerns. In Mumbai’s corporate culture, we’re seeing a surge in anxiety related to digital overwhelm and constant connectivity. The pressure to always be available, responding to messages at all hours, creates a state of perpetual alertness that our minds and bodies weren’t designed to handle

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Old age therapist in Mumbai
Family Constellation
Dr Sharmila Dhobale

An Old Age Therapist’s Guide

Depression in seniors is often misunderstood; it goes beyond just feeling sad. It represents a complex emotional state shaped by various life changes. Many older adults resonate with this sentiment, experiencing significant shifts in their lives that can lead to feelings of depression.

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somatisation disorder treatment in Mumbai
Family Constellation
Dr Sharmila Dhobale

Somatisation and Somatoform Disorders

Somatisation and somatoform disorders represent a complex group of mental health conditions that have puzzled medical professionals and patients alike for decades. These disorders are characterized by physical symptoms that cannot be fully explained by medical conditions, suggesting a strong mind-body connection.

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person suffering from schizophrenia
Family Constellation
Dr Sharmila Dhobale

Schizophrenia

Schizophrenia is a chronic psychiatric disorder characterized by a disconnect from reality. It typically emerges in early adulthood and can significantly impact an individual’s thoughts, emotions, and behaviour.

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A man laying down bed facing sleep disorder due to Anxiety, Stress, worry
Psychotherapy
Dr Sharmila Dhobale

Sleep Disorder

It delves into common sleep problems, their causes, and discusses how mental health conditions like anxiety, depression, and trauma can disrupt sleep patterns

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