Category: Psychotherapy

It delves into common sleep problems, their causes, and discusses how mental health conditions like anxiety, depression, and trauma can disrupt sleep patterns

Borderline Personality Disorder (BPD) is a psychopathological complex mental health condition that affects an individual’s emotions, relationships, and sense of self.

Eating disorders are a pressing concern in today’s society, affecting individuals of all ages and backgrounds.

A phobia is an anxiety disorder, feeling fearful, defined by a persistent and intense fear of an object or situation like water, spiders etc. Many times it needs a help to come out of it.

When parents compare children to siblings or other children; children develop inferiority complex. Low self-esteem and a belief, ‘I am not good enough.’

The organization is a system. People who own and work there, have a
Sense of belonging, just like children feel a sense of belonging with their parents and family. Business or an organization stays aligned with the vision of a founder.

What reason that person want to commit suicide? Suicide is escapism from what one wasn’t able to dealt with in the current moment. Emotions so