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Understanding how mental health issues manifest physically is crucial for recognising the signals your body sends. Below are various body parts and the associated physical symptoms that may indicate underlying mental health concerns, explained by Senior Psychotherapist in Mumbai – Dr Sharmila, Founder of Harmoniee
Suresh and Priya, a newly married couple who faced a big challenge in their married life. Just two months after their wedding, Suresh got a promotion at work – but it came with a catch….. (Continued) explained by a Change Anxiety Management Therapist Mumbai – Dr Sharmila
Today’s office stress extends far beyond typical workload concerns. In Mumbai’s corporate culture, we’re seeing a surge in anxiety related to digital overwhelm and constant connectivity. The pressure to always be available, responding to messages at all hours, creates a state of perpetual alertness that our minds and bodies weren’t designed to handle
Depression in seniors is often misunderstood; it goes beyond just feeling sad. It represents a complex emotional state shaped by various life changes. Many older adults resonate with this sentiment, experiencing significant shifts in their lives that can lead to feelings of depression.
Somatisation and somatoform disorders represent a complex group of mental health conditions that have puzzled medical professionals and patients alike for decades. These disorders are characterized by physical symptoms that cannot be fully explained by medical conditions, suggesting a strong mind-body connection.
Schizophrenia is a chronic psychiatric disorder characterized by a disconnect from reality. It typically emerges in early adulthood and can significantly impact an individual’s thoughts, emotions, and behaviour.
Postnatal depression or Post-pregnancy depression, also known as postpartum depression, is a complex mental health condition that affects many new mothers in the weeks and months following childbirth.
Social media has become an integral part of our daily lives, especially in the post-pandemic world where we rely on virtual connections more than ever before. However, the rise of social media addiction has brought about numerous dangers and consequences that cannot be ignored.
Let’s Understand How a Group Session of Family and Systemic Constellation helped the couple to understand and resolve the Relationship issue. Through the power of Family Constellation Therapy, the couple embarked on a journey that unveiled hidden truths, acknowledged generational patterns, and ultimately embraced a path towards wholeness.
It delves into common sleep problems, their causes, and discusses how mental health conditions like anxiety, depression, and trauma can disrupt sleep patterns