Blog Posts

Social Media Addiction

Social Media Addiction

Social media has become an integral part of our daily lives, especially in the post-pandemic world where we rely on virtual connections more than ever

Read More »
A man laying down bed facing sleep disorder due to Anxiety, Stress, worry

Sleep Disorder

It delves into common sleep problems, their causes, and discusses how mental health conditions like anxiety, depression, and trauma can disrupt sleep patterns

Read More »
Psychology of comparison

Comparison kills uniqueness!

When parents compare children to siblings or other children; children develop inferiority complex. Low self-esteem and a belief, ‘I am not good enough.’

Read More »