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person suffering from schizophrenia
Family Constellation
Dr Sharmila Dhobale

Schizophrenia

Schizophrenia is a chronic psychiatric disorder characterized by a disconnect from reality. It typically emerges in early adulthood and can significantly impact an individual’s thoughts, emotions, and behaviour.

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post-pregnancy depression faced by a lady sitting depressed
Family Constellation
Dr Sharmila Dhobale

Post-pregnancy Depression

Postnatal depression or Post-pregnancy depression, also known as postpartum depression, is a complex mental health condition that affects many new mothers in the weeks and months following childbirth.

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Social Media Addiction
Family Constellation
Dr Sharmila Dhobale

Social Media Addiction

Social media has become an integral part of our daily lives, especially in the post-pandemic world where we rely on virtual connections more than ever before. However, the rise of social media addiction has brought about numerous dangers and consequences that cannot be ignored.

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Family Constellation
Dr Sharmila Dhobale

Relationship Issue and Family Constellation

Let’s Understand How a Group Session of Family and Systemic Constellation helped the couple to understand and resolve the Relationship issue. Through the power of Family Constellation Therapy, the couple embarked on a journey that unveiled hidden truths, acknowledged generational patterns, and ultimately embraced a path towards wholeness.

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A man laying down bed facing sleep disorder due to Anxiety, Stress, worry
Psychotherapy
Dr Sharmila Dhobale

Sleep Disorder

It delves into common sleep problems, their causes, and discusses how mental health conditions like anxiety, depression, and trauma can disrupt sleep patterns

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Phobia Treatment in Mumbai
Psychotherapy
Dr Sharmila Dhobale

Phobia Disorder and Treatment

A phobia is an anxiety disorder, feeling fearful, defined by a persistent and intense fear of an object or situation like water, spiders etc. Many times it needs a help to come out of it.

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Psychology of comparison
Psychotherapy
Dr Sharmila Dhobale

Comparison kills uniqueness!

When parents compare children to siblings or other children; children develop inferiority complex. Low self-esteem and a belief, ‘I am not good enough.’

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Learn to say No - REBT Therapist in Mumbai
Inner Child Work Therapy
Dr Sharmila Dhobale

Do you find it challenging to say “No”

In a world where we often find ourselves navigating a delicate balance between personal aspirations and societal expectations, the two-letter word, “No,” can be a game-changer

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