
Post-pregnancy Depression
Postnatal depression or Post-pregnancy depression, also known as postpartum depression, is a complex mental health condition that affects many new mothers in the weeks and months following childbirth.
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Postnatal depression or Post-pregnancy depression, also known as postpartum depression, is a complex mental health condition that affects many new mothers in the weeks and months following childbirth.

Social media has become an integral part of our daily lives, especially in the post-pandemic world where we rely on virtual connections more than ever before. However, the rise of social media addiction has brought about numerous dangers and consequences that cannot be ignored.

Let’s Understand How a Group Session of Family and Systemic Constellation helped the couple to understand and resolve the Relationship issue. Through the power of Family Constellation Therapy, the couple embarked on a journey that unveiled hidden truths, acknowledged generational patterns, and ultimately embraced a path towards wholeness.

It delves into common sleep problems, their causes, and discusses how mental health conditions like anxiety, depression, and trauma can disrupt sleep patterns

Borderline Personality Disorder (BPD) is a psychopathological complex mental health condition that affects an individual’s emotions, relationships, and sense of self.

Eating disorders are a pressing concern in today’s society, affecting individuals of all ages and backgrounds.

A phobia is an anxiety disorder, feeling fearful, defined by a persistent and intense fear of an object or situation like water, spiders etc. Many times it needs a help to come out of it.

When parents compare children to siblings or other children; children develop inferiority complex. Low self-esteem and a belief, ‘I am not good enough.’

In a world where we often find ourselves navigating a delicate balance between personal aspirations and societal expectations, the two-letter word, “No,” can be a game-changer

The organization is a system. People who own and work there, have a
Sense of belonging, just like children feel a sense of belonging with their parents and family. Business or an organization stays aligned with the vision of a founder.